Travel the world
AND
Be healthy


 

Healthy Travel BlogArf! I love healthy travel. I’m Roger Wellington,

BUT most people call me The Doob.  I’m a 4-year-old yorkshire terrier from California.  I am a beef jerky & veggie lover, 7 lb. athlete, and world escapader.  Maybe you can just call me your healthy travel adviser.  OK, so you’re asking yourself why a dog is advising humans on balancing travel and health?  It’s simple; as the son of world-travelers, I’ve seen it all.  I’m like the historian you never knew.  I’ve documented the good and the bad.  Trust me, I KNOW humans.  I know you love to eat, eat, AND eat when you travel.   Sometimes you eat a little too much.  Whether you’re obsessed with traveling or obligated to travel for work, you know it’s a challenge to maintain a healthy lifestyle on the road.  Physical exhaustion, constant dining out, and a wrench in your “normal” routine can take a toll on your health if you don’t take the necessary measures to balance healthy habits and frequent travel.

Do you find yourself searching for yummy foods abroad, but yet almost feel guilty for devouring everything afterwards?  Do you always look for ways to incorporate physical activities no matter where you are?  If so, this blog is for you, you, YOU!  I’m here to help you lead a healthy lifestyle while you’re enjoying your next escapade.

Travel the world.  Eat tasty food.  AND be healthy.  This is Wet Nose Escapades: A yorkie’s guide to healthy travel.

Best Food in Lisbon, Portugal: 10 Places You MUST TRY

Olá, escapaders! Portugal’s capital city, Lisbon, offers some of the best food I’ve ever had in Europe. From the mouth-watering daily catch to the sweet nata, Lisbon (or “Lisboa”) overwhelms me with all its irresistible food. When I’m in the city, I...

Vegetarian Food in Edinburgh: My 10 Favorites

Heelllooooooooo, escapaders! Let’s head to the fairy tale land of Edinburgh, Scotland, and eat some… vegetarian food? Yes, vegetarian food. My tail may wag like crazy just for scraps of a Sunday roast, but I will beg for hours to get some cucumber slices. And...

5 Must See Places in Edinburgh: Where to ROAM

Hellllloooooo, healthy escapaders! Let’s sniff out my 5 MUST SEE Places in Edinburgh, Scotland. With the city being downright walkable even for a toy dog like me, Edinburgh is one of my dearest cities to roam and mark in Europe. It’s easy to be active in...

Work Out Without A Gym: 13 Easy Ways

Woooooof, my healthy escapaders! Working out while traveling can be difficult, but that shouldn’t be an alibi for avoiding it completely. No gym on the road? No problem! I know it’s easier to be motivated when you’re surrounded by gym rats putting in...

Greek Food: 10 of the BEST

Χαίρετε, escapaders! Besides the rich history of Western civilization, honeymoon islands, and all the CATS (seriously, where are the doggies?), Greece is known for its phenomenal food. Aahhhhh…Greek food. Double Woof Hooooo. Greek food is one of my favorite...

8 Ways to be Healthy and WIN at a Vegas Buffet

Wooooof, it’s VEGAS! I LOVE VEGAS! One of my most frequented destinations in the world, it’s my home away from home. It’s like an explosion of exuberance, craziness, glitz, and fun. Total sensory overload. Bright lights, shouts from party...

5 CHEAP Vegetarian Eats in Berlin, Germany

Hallo again, escapaders! Although traditional German food consists of lots of meat (seriously, think sausage!), vegetarianism (or really veganism) is on the rise in the country’s capital city of Berlin. If you’ve been thinking of trying out the vegetarian or vegan...