Travel the world
AND
Be healthy


 

Healthy Travel BlogArf! I love healthy travel. I’m Roger Wellington,

BUT most people call me The Doob.  I’m a 4-year-old yorkshire terrier from California.  I am a beef jerky & veggie lover, 7 lb. athlete, and world escapader.  Maybe you can just call me your healthy travel adviser.  OK, so you’re asking yourself why a dog is advising humans on balancing travel and health?  It’s simple; as the son of world-travelers, I’ve seen it all.  I’m like the historian you never knew.  I’ve documented the good and the bad.  Trust me, I KNOW humans.  I know you love to eat, eat, AND eat when you travel.   Sometimes you eat a little too much.  Whether you’re obsessed with traveling or obligated to travel for work, you know it’s a challenge to maintain a healthy lifestyle on the road.  Physical exhaustion, constant dining out, and a wrench in your “normal” routine can take a toll on your health if you don’t take the necessary measures to balance healthy habits and frequent travel.

Do you find yourself searching for yummy foods abroad, but yet almost feel guilty for devouring everything afterwards?  Do you always look for ways to incorporate physical activities no matter where you are?  If so, this blog is for you, you, YOU!  I’m here to help you lead a healthy lifestyle while you’re enjoying your next escapade.

Travel the world.  Eat tasty food.  AND be healthy.  This is Wet Nose Escapades: A yorkie’s guide to healthy travel.

MUST-Try Food in Lyon: My Top Picks!

Bonjour, escapaders! My powerful nose has led me to none other than the culinary capital of the world. Yes, THE WORLD! OK, I know that this title is up for debate with other culinary powerhouses such as Paris and London competing for the crown, but after experiencing...

MUST-TRY Food in Paris: My 10 Picks!

Bonjour, escapaders! I know I am long overdue for a post on my beloved City of Romance; as one of my most frequented destinations in the world, Paris is the enchanting yet fast-paced dog-lovin’ global city that I love so much. From its extensive history to its...

What I’m working on…

ARF! I need a coffee refill ASAP. I'm working, working, working!   Check out my latest guest posts below! 10 MUST-TRY Tapas in Barcelona, Spain       Destinations for Healthy Travel: My 10 Picks!         Destination posts under...

Exercise While Sitting: 10 EASY Ways To Get MOVIN’!

Arrrrrffff, healthy escapaders! Let's get MOVIN'! No matter where we are in the world, we can exercise. In fact, we can even exercise while sitting down. I'm not saying that there aren't any limitations, but we can still work it! That's right, humans - there's really...

Roger Wellington is a Liebster Award Winner!

And the winner is…(drum roll please) Roger Wellington from Wet Nose Escapades! Arf! It’s me, me, ME!!! Woooofhoooo! Within less than 4 months of launching my blog, I have won an award: the Liebster Award! I would like to thank Stefano from The Travel Bakery for...

Best Food in Lisbon, Portugal: 10 Places You MUST TRY

Olá, escapaders! Portugal’s capital city, Lisbon, offers some of the best food I’ve ever had in Europe. From the mouth-watering daily catch to the sweet nata, Lisbon (or "Lisboa") overwhelms me with all its irresistible food. When I'm in the city, I feel like I'm at a...

Vegetarian Food in Edinburgh: My 10 Favorites

Heelllooooooooo, escapaders! Let's head to the fairy tale land of Edinburgh, Scotland, and eat some… vegetarian food? Yes, vegetarian food. My tail may wag like crazy just for scraps of a Sunday roast, but I will beg for hours to get some cucumber slices. And zucchini...