Posts made in September, 2016


Arrrrfff, escapaders!  We travel internationally far too often whether for pleasure or obligation, but yet there are many of us who dread flying.  And, it makes perfect sense – who actually enjoys being sedentary in a confined space with a bunch of strangers and lining up for a bathroom that’s the same size as your pantry???  It’s common to get sick on planes because of such confined space where we are inevitably...

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Arf, arf, escapaders!  We all know that traveling is amazing, but it can also be stressful and detrimental to our health when we’re constantly on the go.  Here are 16 tips to help you stay healthy while traveling:   #1 SLEEP, SLEEP, AND SLEEP The most important thing you can do to stay healthy while traveling is sleep.  Your body needs rest when you’re physically traveling, crossing time zones, carrying luggage to and...

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Arf, my escapaders!  As wonderful as traveling is, it can also be hectic and physically draining; the physical and emotional stress affiliated with exploration along with constant sun exposure (and oftentimes, environmental pollution) can cause some major damage to our good looks if we don’t do enough about it.  Here are 9 tips for healthy skin on the road so you can always look as smooth as I do in the picture below:   Tip...

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