Posts made in December, 2017

Helloooooo, escapaders! Thanks for staying tuned to PART II on how to keep a healthy mind while traveling. Keep on reading for more tips on maintaining your sanity on the road…   Healthy mind while traveling TIP #1: REFLECT DAILY What does “reflecting” mean? For me, I seize an undisturbed moment to myself and reflect on what I’ve accomplished for the day. I also think of ways I can improve myself along with goals for the...

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