How to Balance Your Schnitzels in Austria

Posted By Roger Wellington the Traveling Yorkie on Sep 29, 2016 | 3 comments


Hallo, escapaders!  It’s SCHNITZEL territory!  Mozart’s birthplace of Austria is all about the wienerschnitzel; whether you’re in Salzburg or Vienna, you must try one just to try.  But the wienerschnitzel is far from healthy – it is a pan fried breaded piece of meat (traditionally pork) that is similar to the American country fried steak.  Beyond schnitzels in the beautiful fairytale Austria, there are sausages, meat, meat, and more meat.  Let’s see how we can juggle a healthy meal balance while experiencing the schnitzel culture in lovely The Sound of Music country:

 

BREAKFAST: LET’S POWER UP!

How to Balance Your Schnitzels in Austria

 

 

 

 

 

 

 

 

 

Skip the meat!  Eat a meatless breakfast with grains, protein, fruit, and vegetables before heading out for the day.

 

ROAM: LET’S MARK!  

How to Balance Your Schnitzels in Austria

 

 

 

 

 

Set a daily goal for physical activity (e.g. 8 miles of walking the town, 1 hour of cardio exercise, etc.).  In between meals, walk, walk, and WALK!

10 MUST-TRY Restaurants in Amsterdam, Netherlands

HYDRATE: LET’S REFUEL!

How to Balance Your Schnitzels in Austria

 

 

 

 

 

Remember to hydrate throughout the day so you can keep marking your territory and flush out those schnitzels.

 

LUNCH: LET’S GRUB! 

How to Balance Your Schnitzels in Austria

 

 

 

 

 

 

Let’s save the heaviest meal for lunch.  Here are some lunch options that will give you a good taste of Austrian food:

10 Tips for Summer Travel with your dog

# 1 The ORIGINAL Wienerschnitzel (anywhere!)

Crunchy, heavy, greasy, and juicy pan-fried breaded pork cutlet sprinkled with lemon juice; this is one guilty pleasure that a visitor must indulge.  Be sure to add a dark green salad and parsley potatoes to your order for a balance.

How to Balance Your Schnitzels in Austria

Dog-Friendly Places in Bruges, Belgium

#2 Sausage variation with sauerkraut (anywhere!)

Don’t care for the schnitzel, but want to devour some meat?  Well, being next to Germany, Austria is sausage heaven!  A combination of savory meats served with lightly acidic sauerkraut for that perfect balance.

How to Balance Your Schnitzels in Austria

10 BEST Places to Eat AND Drink in Barcelona, Spain

#3 Chicken schnitzel (at Figlmüller in Vienna)

Still not approved by your cardiologist, but a slightly better alternative to the pork cutlet in the original wienerschnitzel.  Again, add yummy parsley potatoes and a mixed salad of your choice.

How to Balance Your Schnitzels in Austria

Coolest Dog-Friendly Places in Budapest: 10 Places to Mark!

#4 Bring your own food (at Augustiner Bräu Kloster Mülln in Salzburg)

When in Salzburg, you should head over to Augustiner Bräu Kloster Mülln, which is the BEST beer garden in Salzburg for both locals and tourists!  Lively ambience and an authentic Austrian experience.  You can pack your own food and utensils, but definitely NOT your own beer.  You even wash your own cup and grab your own beers.  Don’t want to pack a lunch?  Food options for purchase are plentiful and hearty, ranging from ambrosial sausages with sauerkraut to salted pretzels to fatty pork belly with creamy potato salads.

How to Balance Your Schnitzels in Austria

Best Food in Rome: 10 GREATEST EATS!

AFTERNOON TREATS: LET’S EARN IT!

How to Balance Your Schnitzels in Austria

 

 

 

 

 

1 treat only if you’ve earned it; did you pass your midpoint physical activity daily goal?

 

Treat yourself to a scoop of ice cream at Icezeit (Salzburg): try the Salzburg, Mozart, or nockerl flavor

How to Balance Your Schnitzels in Austria

BEST Food in Stockholm: My 10 Picks!

OR an applestrudel with ice cream (anywhere!)

How to Balance Your Schnitzels in Austria

Other yummy goodies to try: salted pretzel, sweet pancake

 

DINNER: LET’S DINE OUT AND ABOUT

How to Balance Your Schnitzels in Austria

 

 

 

 

 

Let’s skip the meat and get something a bit lighter, but appetizing at the same time!  Here are some fantastic dinner options:

 

#1 Scrumptious homemade noodles with mushroom ragout and fresh parmesan (at Zwettler’s in Salzburg)  How to Balance Your Schnitzels in Austria

BEST Restaurants in Dubrovnik: 10 Places You MUST Try

#2 Flavorful vegetarian gulasch (potato & green bean) served with a small green salad (at Alter Fuchs in Salzburg) How to Balance Your Schnitzels in Austria

Best Food in Lisbon, Portugal: 10 Places You MUST TRY

#3 Fresh hummus (+ olive oil) with pita and a large colorful salad with feta cheese, mushrooms, potatoes, and tomatoes (at Hollerei in Vienna)                                                                                                                                     How to Balance Your Schnitzels in Austria

Best Japanese Food: My TOP 10 Picks!

#4 Choose from a wide range of dining options (AND enjoy a movie outside under the stars during the summer) at the food stands over at Rathausplatz (in Vienna)                                                                                                                   How to Balance Your Schnitzels in Austria

 

OPTIONAL

And, remember that making your own meal is always a healthy option as you can control the ingredients.  Of course, we all travel to experience the food culture, BUT sometimes making your own simple meal is a healthy breather from excessive eating out.  Plus, you can check out the local produce and goods at the grocery markets, which is a fun experience in itself.

How to Balance Your Schnitzels in Austria

13 Ways to get Better Sleep while Traveling

EVENING DINNER TREATS: LET’S HAVE HEALTHY TREATS BEFORE BEDTIME!

How to Balance Your Schnitzels in Austria

 

 

 

 

Time to reflect – Did you reach your daily physical activity goal?  If yes, WOOF HOO!  If no, set a rigid plan to reach it tomorrow, whether it is determining your walking/running route or sticking with your gym/workout schedule.  Add some extra time or miles to compensate for the day.  Whether you reached your goal or not, it’s a good idea to lay off those schnitzels (or anything heavy or deep fried) and resort to something lighter the next day.

Fruit, fruit, and more FRUIT                                                                                                                                                        How to Balance Your Schnitzels in Austria

 

REST: LET’S SLEEP…zZzz

How to Balance Your Schnitzels in Austria

 

 

 

 

 

After a long day of eating, exploring, and walking, it is finally time for your body to rest up for the next day of adventure!

 

Yes, you can do it – you can successfully balance your schnitzels in Austria! Going to neighboring Germany next? Check out my 10 favorite foods at beer gardens/halls in Munich and 5 cheap vegetarian eats in Berlin!

 

Markin’ it up,

Roger Wellington a.k.a. The Doob

How to Balance Your Schnitzels in Austria

ARRRRF! I’m Roger Wellington,

World Traveling Yorkie: How to Travel with Your Dog

BUT most people call me The Doob. I am the world traveling Yorkie. After being rescued by my pawsome humans from a miserable life in a crate, I transformed into an international foodie, 7 lb. pack leader, dog (and cat :)) advocate, and arguably the most masculine travel blogger. And, as my humans would attest, I am the self-proclaimed #1 Human Trainer. Since 2016, I’ve set my greasy paws on more countries than the average human on earth, making myself quite the expert traveling Yorkie. I admit having a bad case of FOMO so you’ll see me licking my chops to the yummiest food and marking up the coolest dog-friendly spots in the world. Besides barking out my unique experiences as a world traveling Yorkie, I’m here to teach you how to travel with your dog (your precious four-legged best friend) and keep him or her healthy (and happy) on the road! If you sniff out my little traveling Yorkie buttocks longer, you’ll find some healthy travel tips and paw-lickin’ recommendations for humans. As the alpha dog, I like to take care of everyone in my pack! And, if you make any purchase through this website (e.g. E-book, affiliate links, ads, etc.), you are helping to FEED A HOMELESS DOG (or cat). Wag your tail to that!

Click HERE to learn more about Roger W., the Traveling Yorkie!

Keep your dog SAFE on international flights!

how to travel with your dog, flying with your dog
error: Content is protected !!