Arrrrrffff, healthy escapaders! Let’s get MOVIN’! No matter where we are in the world, we can exercise. In fact, we can even exercise while sitting down. I’m not saying that there aren’t any limitations, but we can still work it! That’s right, humans – there’s really no excuse; whether you’re sedentary on a bus or … Continue reading Exercise While Sitting: 10 EASY Ways To Get MOVIN’!