Helloooooo, escapaders! Thanks for staying tuned to PART II on how to keep a healthy mind while traveling. Keep on reading for more tips on maintaining your sanity on the road… Healthy mind while traveling TIP #1: REFLECT DAILY What does “reflecting” mean? For me, I seize an undisturbed moment to myself and reflect on … Continue reading Healthy mind while traveling: 6 EASY ways to remain sane on the road (PART 2)